Jonny Muir
Hard work
achieves results,
no gadgets,
no gizmos!
With over 12 years
experience working in the
military world, Jonny brings
a simplistic approach to
training. Hard work
achieves results, no
gadgets, no gizmos.
Jonny is a Scotland ex international rower who now regularly
competes in the world of ultra running, covering distances
from 26.2 miles to over 100. To compliment the trail running
and pavement pounding Jonny uses crossfit style workouts
which utilize compound and bodyweight exercises. He is
also a barefoot / minimalist runner.
Qualifications include gym instructor and personal trainer.
Jonny will help achieve your goals from tackling your first 5k
to living a healthier lifestyle.
All sessions must be paid for in advance
24 hour cancellation notice is required
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Vharri McMinn
Exercise is the
key to a healthy
body and mind.
Vharri attended Aberdeen
university to study sports
and exercise science and
joined Whitekirk Leisure in 2003. Vharri believes exercise is
the key to a healthy body and mind.
Vharri has a keen interest in pilates and became an
instructor in 2008. She believes in the importance of spinal
health and uses core exercises as a central point for her
exercise program design. Vharri swam competitively from an
early age and now enjoys a variety of water sports and is
currently learning to surf.
Qualifications include gym instructor and personal trainer.
Vharri will help achieve your goals from injury rehabilitation
to living a healthier lifestyle.
All sessions must be paid for in advance
24 hour cancellation notice is required
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