If you require further technical advice and motivation then Colin, the leisure manager, offers a personal training service which offers much more than a gym programme. After an initial consultation where your current exercise levels, eating habits, work/family commitments and goals are discussed, a series of anthropmetrical tests will be carried out. These test results and your goals will then dtermine the direction your programme will follow.

On starting you programme Colin will be there every step of the way, helping to keep you motivated and focused. He will also make sure all the exercises prescribed are based around sound scientific principles and are performed safely, in a way that produces optimum results and helps you achieve your goals.

Current personal training special offers:

25 sessions for the price of 20 - only £400
20 sessions for the price of 16 - only £320
15 sessions for the price of 12 - only £240
12 sessions for the price of 10 - only £200